“Creativity as a Way of Life”

Stress free therapy and life coaching in your pajamas,phone or text therapy

Is it necessary to see your therapist in person? Why not have a therapy or life coachingsession in the comfort of your home? We are so accustomed to seeing a therapist in their office for 50-60 minutes but is it necessary to see your therapist in person?

In the Scientific American May, June, 2011 issue Distance Therapy Comes of Age ‘ by Robert Epstein states that with distant therapy you can see your progress in black and white referring to people who text with their therapist. The sessions are visible and can be reviewed for progress. He also mentions that research demonstrates that remote email Chat voice or text can effectively treat cognitive, behavioral and emotional disorders.

College age students that I work with find it very convenient to text me about their anxiety, relationships, school stress before class or even during class but they enjoy the quick effective interaction which is more convenient for them. Most of them are away from home, unable to come into my office and are busy and distracted by projects and socializing. They may not reach out for help if phone sessions or texting were not available.

These creative alternative therapy sessions are becoming more popular. Emailing is another preferred option for some people who like to update their therapist during the week, so that they don’t forget important topics to discuss during the week. They can also ask for help during the week or bring their therapist up to date before their next session. Emailing, texting, Skyping and phone sessions are a quick and easy confidential way to solve problems with a professional. People are busy. Mothers find the convenience of Skyping , texting ,chat and phone sessions an easy alternative when their child is sick at home, when the weather is inclement or when they want to stay in the comfort of their home in their lounging clothes and have a therapy or life coaching session. read more

Schedule a session with me today. click here for pricing & scheduling

Los Angeles Therapist & Life Coach | David Vendig | 323-744-0751 | www.DavidVendig.com

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