323.744.0751

Settling In

So I am hitting my 4-month mark of moving my practice to Silver Lake and really feel like I have become part of the neighborhood.  The location is really wonderful. Hollywood, Atwater Village, Glendale and downtown are all right at my fingertips.  On weekends, I love all the activity. Glendale Boulevard, always has lots to see:  people lined up for tacos, others out to catch a yoga class or yet others gathering for their morning coffee at the unique LAMILL Coffee Boutique.  Another cool spot on this side of town with a great vibe, I have discovered, is Tacos Delta.

 

Silver Lake’s wide range of demographics and creative minds makes the perfect blend of environment that compliments my beliefs and values.  It’s great being surrounded by the fun, and relaxed energy.  The focus of my Practice has always been solution based. I found myself wanting more from my own career, wanting to make a difference in people’s lives.  That is why I mix life coaching with therapy so we can look at staying positive, focusing on the present and looking forward to the future.

 

I love all my existing clients and I am enjoying all the new people I am getting to work with now that I have moved. Working with people on a daily basis who are wonderful, strong and resourceful, who also want more, who want to realize a vision or desire that has yet been achieved, is the reason why I do what I do. I want to work with clients who find themselves in that place where they know there is more to life than they are reaping. I want to be able to work with them and together find a set of solutions that help bring them closer to what they want. I am so glad to be continuing this journey with people in my new office.

So there you have it. I am enjoying all that my new surroundings have to offer. I am settled in, but still looking forward to discovering all the new experiences I have yet to uncover.  As Helen Keller once said “Life is either a daring adventure or nothing at all.”

Service Areas:

I am located in the Atwater-Silverlake-Los Feliz area of Los Angeles, specializing in counseling (therapy) & life coaching for individuals and couples.

Seeing Change:

It makes me happy to see my clients come in with challenges (some that seem insurmountable) and over time gain the strength to meet these challenges and begin to look toward a brighter future. 

“Wired to Worry”

Stealth Super-Powers

Deep within you are powers you’ll never know you have—until they’re unlocked by fear. By Jeff Wise, published on November 01, 2010 – last reviewed on November 18, 2012

Before he even knew what he was doing, Tom Boyle Jr. was out of the truck and running. He’d been in the front seat of a pickup with his wife, feeling relaxed after a dinner at a Tucson mall, waiting for the line of cars in front of them to make a right turn out of the parking lot. The Camaro at the front of the queue lurched into the street, wheels squealing, and roared away trailing sparks.”Oh God, do you see that?” his wife said.

Boyle saw it: the crumpled frame of a bike under the car’s bumper, and tangled within it a boy, trapped. That’s when Boyle got out and started running. For an agonizing eternity the Camaro screeched on, dragging the mass under it. As it slowed to a stop he could hear the bicyclist pounding on the car with his free hand, screaming. Without hesitating Boyle bent down, grabbed the bottom of the chassis, and lifted with everything he had. Slowly, the car’s frame rose a few inches. The bicyclist screamed for him to keep lifting. Boyle strained. “It’s off me!” the boy yelled. Someone pulled him free, and Boyle let the car back down.

The young man was bleeding badly. Boyle held him in his arms until the ambulance came. Then he sat on the curb, drained. He felt like he was going to throw up. He asked his wife to drive him home.

Today, looking back on that frightening evening, Boyle is deeply proud of how he helped the injured cyclist. But the one thing he still can’t figure out is how he managed to lift the car. He’s a strong guy, sure. But a Camaro weighs over a ton. “Today, right now,” he says, “There’s no way I could lift that car.”

Boyle suddenly found himself in a zone that he had never before encountered. Thrust into the intensity of a life-or-death crisis, he experienced an ancient and automatic resolve. So strong is this force, so alien to our normal conscious experience, that those who experience it report that it’s like being possessed.

Most of us tend to think of fear as a negative, as something to be avoided. But fear can have powerfully positive effects as well. Read More

Los Angeles Therapist & Life Coach | David Vendig | 323-744-0751 | www.DavidVendig.com

“Dogs, Happiness, and Health”

Which is most likely to make you significantly happier and healthier?
Published on August 29, 2012 by Howard S. Friedman, Ph.D. in Secrets of Longevity

Many, many scientific studies reveal that being actively involved with friends and associates is an excellent predictor of well-being. There is even pretty good evidence that getting yourself more involved in a social network with others, such as by volunteering in the community, is a reliable way to make yourself feel better, both mentally and physically. Or, if you prefer scientific jargon, we could say: Individuals who are well integrated into their communities are much happier and healthier, as compared to the network-less lonely recluse.

Right now, tens of millions of people worldwide are spending time on THE social network, namely Facebook. So why isn’t everyone doing great? Is Facebooking just as good as hanging out in real life? Perhaps it matters what you are doing on Facebook? Browsing around, I’ve noticed that there are more than a few pictures and videos of dogs and cats in cyberspace. Most of us love pets, so does this kind of posting provide a double benefit? All the evidence is not yet here (as studies continue to trickle in), but I doubt that Facebook is the secret to vitality and longevity. read more

Los Angeles Therapist & Life Coach | David Vendig | 323-744-0751 | www.DavidVendig.com

“What Do You Want?”

We don’t often know ourselves what we most deeply desire

Published on August 5, 2012 by Alex Lickerman, M.D. in Happiness in this World

“What do you want?”What question could be more basic—or more imperative—to answer? From publishing a bestselling book to getting married to taking our next breath, the narratives of our lives are driven ultimately by the desires we feel. But as simple as the question may be, identifying the answer is often anything but.

Research suggests that our conscious minds aren’t so much in charge of the decisions we make as they are great rationalizers of them. Which means they often collude with our unconscious minds to craft stories about why we do things and even why we feel things that are just blatantly untrue. We often have far more invested in seeing ourselves as virtuous, noble, fair-minded, and good than we do in recognizing the truth: that we often want things and therefore do things that make us base, selfish, self-righteous, and unjust. read more

Schedule your first appointment today with David Vendig.

Los Angeles Therapist & Life Coach | David Vendig | 323-744-0751