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What do I do?

I am a licensed marriage and family therapist who has added life coaching as a discipline to my practice. I can work with clients in either discipline, but would work with one or the other and not in both.  This is so that I adhere to the laws and ethics of my profession.  As a therapist I might work with you on the emotional struggles that limit your fully living a satisfied life.  As a life coach I would be interested in specific goals or outcomes that you wish for yourself.  In both I am interested in where you are finding yourself today, be it wanting to launch into something new or stuck in something old.  I am there to listen and assist you in getting things going in the direction you visualize.  What does it mean to visualize?  It means to envision yourself at the place in your life after you have taken specific actions steps.  As a life coach, my role is to help you design those action steps so that they are doable, measurable and meet the desired outcome.  We work together in this process and continue measuring, doing, and adjusting the path so that you get to that next level.   As a therapist I would be interested in the ways in which you are already showing resourcefulness and strength in your life and ways in which we could capitalize on them.

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